Is your breakfast incredible? If not, then start your morning with U.S. eggs. They are all-natural and contain high-quality protein to keep you fuller longer and energized all day long. Plus, with 64% more Vitamin D and 14% less cholesterol than previously thought--eating delicious eggs for breakfast is a no brainer.

Is your breakfast a naturally good source of Vitamin D?
U.S. eggs are one of the few foods that are a naturally good source of Vitamin D, which plays an important role in calcium absorption and helping to form and maintain strong bones. According to new USDA research, eggs are 64% higher in Vitamin D than previously thought!

Can your breakfast help you maintain a healthy weight?
For 70 calories per egg, eggs are nature's original form of portion control. Plus, the high-quality protein in eggs can keep you fuller longer, reducing hunger and decreasing calorie consumption throughout the day. 

Can your breakfast give you energy all day long?
U.S. eggs are the perfect choice for breakfast. The protein in eggs provides steady and sustained energy because it does not cause a surge in blood sugar or insulin levels, which can lead to a rebound effect or energy "crash" as blood sugar levels drop.